About Coaching
Coaching is about busy people taking time out from service delivery or managing others to reflect on their own goals and values both at work and at home. The focused nature of working with a life coach or management coach means that your investment of time and energy is repaid many times over by ensuring you are on the right path to achieving what is important to you and your organisation.
How it Works
Coaching works because it allows you to focus on your own goals and achievements and be aware of how they fit in with those of the organisation. Experienced coaches are able to help you both set and achieve goals. Sometimes during this process we uncover limiting beliefs and it’s my job to help you create more empowering beliefs about yourself and your value to your organisation.
Setting up a Successful Coaching Relationship
At an initial meeting we would clarify your coaching goals and agree a timescale in which to achieve them. In following meetings we would work on a long term action plan identifying any blocks to achieving your goals.
Who is it suitable for?
Anyone committed to investing time and energy looking at their own and their teams learning and development. The coaching relationship helps you to enhance communication skills, recognise obstacles to change and improve team performance.
Why Julie Gallimore?
I am an experienced Careers Consultant with a background in Personnel Management. A member of the Chartered Institute of Personnel and Development (MCIPD) I have worked across a number of industry and public service sectors supporting managers and their teams as they plan their response to change.
Fee Structures for Coaching Sessions
Please feel free to contact me if you want to discuss the best option for you or your clients’ circumstances.
Free 30 minute introductory session
A brief session designed to check out your expectations of coaching and ensure we can work effectively together.
3 pricing options
Individual Package
A one off session to help you prepare for a particular event for example, an interview or presentation each one hour face to face session: £60
Quick Response Package
This
package is designed for clients who have a specific goal they want to work
towards over a short period of time.
A package of 4 one hour face to face sessions: £220
Extended Coach and Mentor package
For
those clients who want to invest more time in their plans for change and
development.
A package of 8 one hour face to face sessions: £395
Telephone consultations are available and may be used to either supplement or replace a face to face consultation. Email contact may also be arranged if you find this style of working helpful.
This pricing structure is for guidance and can be adjusted to suit personal needs and circumstances.